I love new beginnings! And I’m starting something new here on my site for 2019…this blog. My intention for my website is to provide helpful practical information regarding health and general well being. This space will also serve as a place for me to share any new offerings and events happening locally or globally. I’m excited you’re here with me on this journey. Let’s embrace each day as a new opportunity to live our intention full lives, a chance to make choices that support longevity, health and happiness.